Pause (Fast) & Pray
2022 Prayer & Fasting @ CEC
Devote yourselves to prayer, being watchful and thankful. (Colossians 4:2)
7 - 12 - 7
Commit yourself to pray at
7 AM - 12 noon - 7 PM
M-F (7-7:30 pm)
Ways to Pause:
pause a meal or daily food item or drink
pause social media or tv show
get some sleep!
pause radio/podcast while driving, walking, running. Allow some silence
Ways to Pray:
journal your prayers.
keep a thankful list during the week.
pray with someone else - in person or by phone.
Daily Prayer Prompts
Sunday: the lost and the church
Monday: schools, students, teachers, administrators, classified workers
Tuesday: those who are houseless, unemployed or who are managing mental illness
Wednesday: kids in foster care, the unborn, and those in unhealthy home environments
Thursday: racial justice and reconciliation in our churches, communities and nation
Friday: seniors, shut-ins, and those affected by COVID-19
Saturday: civic leaders at local, county, state and federal levels
Sunday: those who are incarcerated, struggling with addiction.