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Ways to Pray:

  • journal your prayers.

  • keep a thankful list during the week.

  • pray with someone else - in person or by phone.

Ways to Pause:

  • pause a meal or daily food item or drink

  • pause social media or tv show

  • get some sleep!

  • pause radio/podcast while driving, walking, running. Allow some silence

CORVALLIS EVANGELICAL CHURCH

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